Date: Wednesdays, 

June 11, 18, 25 & July 2, 9 2025

(5 sessions)

Time: 7:00 - 8:30 PM (CT) / 8:00 - 9:30 PM (ET)

 

Facilitator: Mrs. Abigail Rabinowitz & Dovid

 

Course Objectives

 

Session 1 - June 11:  Why is it important to live life with joy? How can we view the challenges and negative events in our life in a Positive Light?

Workbooks: Understanding, The Core of Joy | Being Happy At All Times

     


Session 2 - June 18: What is our mission in this world? Do bad things happen to good people?

Workbook: Expanding our Horizons

 

Session 3 - June 25: How can we stop negative thoughts depression or anger? 

Workbook: Mind Control

 

Session 4 - July 2: How can we use pain to transform ourselves?

Workbook: Growing From Pain

 

Session 5 - July 9: How can we let go of our failures to live a more transcendent life?

Workbook: Getting Beyond the "I"

 

 

This course is based on the book "The Chassidic Approach to Joy" by Rabbi Shloma Majeski.
You can read the book online at  Chabad.org/88574

 

 

 

The Facilitator:

 

Abigail Rabinowitz is the Program Coordinator at the Hinda Institute, bringing extensive experience in instructional design and project management.

She spent many years working with the RCMP in Canada, where she played a key role in developing and managing educational programs.

In addition to her professional expertise, Abigail brings a strong faith-based Jewish perspective to her work, guiding her compassionate approach to helping those in need. She is passionate about creating impactful, supportive learning experiences that empower individuals and foster personal growth.